Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...

All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there are ways to turn back the clock on your biological age ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

Women in their 20s and 30s should prioritize preventive health screenings. Regular check-ups for blood pressure, cholesterol, and diabetes are crucial. Early detection of cervical and infectious ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

For the first time in years, the obesity rate is falling in the US, with the rise of weight loss injections like Ozempic and ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

An expert said weight loss drugs might help people see faster results, which can give them encouragement to continue. But he ...

In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...

Judging from the numbers I'm seeing, the black market for weight-loss jabs isn't small-scale. This is a massive operation.

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...