When she’s not crushing it in Pilates, she tries to get in and out of the gym in half an hour, Kristen previously told Shape.

Investigators believe multiple adults living at 1700 Bitter Creek Drive restrained and assaulted the woman over an extended ...

The woman who was was found handcuffed to exercise equipment outside a southeast Austin home last week was allegedly shot ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Rosie Huntington-Whiteley shared a sweet look at her and partner Jason Statham's kids Jack, 8, and Isabella, 3, enjoying the fall.

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.