Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee ...

Rutgers University established an interdisciplinary minor for undergraduates to learn wellness principles for themselves and ...

Charging is another common annoyance for smartwatches, especially as they push into sleep tracking and discourage overnight ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...