Marc Bernal is having to be patient when it comes to game time at Barcelona after returning to full fitness this season following knee surgery. Hansi Flick has said recently that Barcelona must be ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

By integrating boutique-style modalities into its large-format clubs, The Edge aims to “bridge the gap between affordability ...

More than half of the participants were UBMD Ortho patients in the national research study that confirmed that exercise and PT help ease knee pain.

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

In support of the Department of the Air Force “Culture of Fitness” initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a new fitness program, which will apply to Total ...

Please provide your email address to receive an email when new articles are posted on . Those who received 8-week exercise-based rehabilitation had significantly more CD8 naïve, central memory and ...

A supervised high-intensity interval training (HIIT) and strength exercise intervention significantly reduced fatigue and improved quality of life in patients with rheumatoid arthritis (RA), with ...

Zion Williamson showed up to Pelicans media day Tuesday looking notably fit and declaring he's feeling "really good." It's a familiar refrain for Pelicans fans who are now in Year 7 of waiting for ...