Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Actress Samantha Ruth Prabhu and Raj Nidimoru made their relationship Instagram official on Monday when the couple shared the first pictures from their intimate wedding on social media. The couple, ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...

After a stressful year like 2025, it is more important than ever to make the holiday season one for rest and renewal. These ...

Chia seeds absorb significantly more water than flax seeds, aiding better hydration. This makes them ideal for workouts and hot weather, though both seeds offer unique health benefits. Chia seeds and ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for the perfect smoothie.

Flax seeds are a simple morning addition that can boost health in many ways. Just one spoon daily can improve digestion, heart health, and overall wellness. Here’s why you should add them to your ...

Johanna Le Pape, French-born award-winning pastry chef who lives in Southern California, has written a cookbook that revolutionizes the art of baking. Her book, “Patisserie Revolution” (Robert Rose), ...