When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

A common constipation drug, lubiprostone, shows remarkable potential in slowing kidney function decline for chronic kidney ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.

Because Isabgol absorbs water and swells, drinking adequate water is essential otherwise it may cause bloating, gas or even ...

Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western and inflammatory diets show the opposite pattern, raising ...

If you are one of those who suffer every time you try to go to the toilet, you are probably fed up with the generic advice to ...

Green kiwifruit naturally eases constipation with its unique fibre blend, enzymes, and gut-friendly effects-offering gentle, daily relief for FGIDs.