When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

A common constipation drug, lubiprostone, shows remarkable potential in slowing kidney function decline for chronic kidney ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.