If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

Master the art of crafting perfect, nutritious, and delicious fruit smoothies with this detailed step-by-step guide.

Tofu is an excellent plant-based protein source, making it ideal for vegetarians and vegans. It contains all nine essential ...

Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

Turns out, there are countless veggie meals, and many of them deliver the sustained fuel you need throughout the day.

Not all foods freeze well. Discover foods you should never put in the freezer and learn how freezing can ruin their taste and ...

Auburn's 10-3 loss to Kentucky Saturday was Hugh Freeze's final game at the helm of the Tigers' football program. "Coach Freeze is a man of integrity, and we are appreciative of his investment in ...

The River Valley's first freeze is expected to arrive later than the typical Nov. 5 date. Frost can form when temperatures are in the mid-30s, even before an official freeze. Experts advise moving ...

This story has been updated with quotes and new information. AUBURN — Hugh Freeze has been fired as Auburn football's head coach, less than three full seasons into his tenure, the program announced ...