We see fitness models with toned bodies and "flawless" faces despite grueling ... The young woman, who trains her biceps, ...

Stunning ‘Sports Illustrated’ swimsuit model Ellie Thumann flaunts her chiseled abs and flawless bikini body in a sexy, two-piece outfit and stilettos.

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high stress levels, and poor posture. While the plank is a fantastic exercise to ...

Months after being found lifeless and covered in blood with stab wounds to his head and leg in the bathroom of his Manhattan apartment, the death of model and fitness influencer Jacob Zieben has been ...

The angels have officially arrived. And while the pink carpet was a sight to behold, the runway itself is where the magic truly happens as the models strut their stuff in the most eye-catching of ...

Italian television personality and model Pamela Genini has tragically died at the age of 29, allegedly murdered by her partner. Reports suggest that the Italian entrepreneur was repeatedly stabbed on ...