When two of the most powerful people in the world enthusiastically discuss how science is on the verge of finding the secret to immortality, you know it's time to take the subject seriously.

America is home to plenty of distinctive foods, but most Americans may not realize that people in other countries find them ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

Omega-3 fatty acids reduce gut inflammation and support the growth of good bacteria. Salmon, soybeans, tuna and seeds like ...

A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and even cooked-and-cooled potatoes provide probiotics or prebiotics that ...

“These simple but powerful practices create a sustainable path toward a healthier, higher-quality diet and ultimately, a longer healthspan and lifespan,” says Kaeberlein.

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Equally delicious warm or at room temperature, the tart can be served with a scoop of vanilla bean ice cream or a dollop of ...

Rising food prices remain the top concern among consumers globally, according to a recent study. Food inflation ranked higher ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.