A Chinese gym is offering a Porsche Panamera to participants who can lose 50 kg in three months. This ambitious challenge, requiring a hefty registrat ...
Why Your Training Isn't Working Anymore And what to do about it – straight from Ben Skutnik & Hunter Waldman on Power Athlete Radio. You're putting in the wor ...
"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...
Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...
At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...
Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...
Sweat Equity hopes to offer Steamboat residents a place to get started on a journey to better health
When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...
The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...
TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...
Interactive Strength Inc. (NASDAQ:TRNR) has established a leading portfolio of premium fitness brands – Wattbike, CLMBR, and FORME – that combine advanced hardware, smart technology, and immersive ...
Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?
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