When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

AVOIDING shopping for clothes because nothing fit, planning out trips up the stairs as she was so exhausted and hiding from ...

The opening date for a state-of-the-art gym and health club in Harlow has been revealed. The new David Lloyd club in Harlow is set to open on December 18.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.