When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Gal Gadot is the definition of strength, grace, and balance — both on and off screen. At 39, the Wonder Woman star maintains ...