Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

The House speaker insists that Donald Trump is acting the same way during the current shutdown as during the last time around ...

Arne Slot's comments drew a critical reaction and may be disrespectful to some players but the evidence suggests he was being ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

The 2026 cost-of-living adjustment (COLA) announcement is scheduled for Oct. 24, whether or not the U.S. government is open. The Bureau of Labor Statistics (BLS) said it will publish the September ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Boston fitness company btone Fitness opened its first studio in Maine, in a retail condo, purchased earlier this year at 387 Commercial St. in the Hobson’s Landing building in Portland. Owned and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Let’s be honest, running can feel overrated once you pass 50. Knees bark louder, recovery drags on, and the treadmill seems more like a medieval torture device than a tool for better health. The truth ...