Menopause significantly alters a woman's body as estrogen and progesterone decline, impacting skin elasticity and hair ...

Building a system that normalizes awareness, encourages early action and offers digital support could help reverse the mental ...

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

Luke explains that the main culprit is PM2.5 - tiny particles that enter the bloodstream, bypass the body's natural filters, ...

Fitbit's new AI assistant, Coach, is now available to Premium subscribers in the U.S., offering personalized fitness training, sleep coaching, and health advice.

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...

Jennifer’s new boyfriend battled health issues from a young age due to a misdiagnosis. Here is everything we know so far ...

After years of quiet, Fitbit is staging a comeback in 2026 with new AI-powered devices and its Personal Health Coach app, ...

Getting back to fitness after Diwali may seem like an uphill task, but fitness trainer Raj Ganpath shared three simple, ...

Staying healthy on the go isn't about rigid rules or perfect meals, says Luke Coutinho. It's about how you eat, not just what ...

As the government shutdown continues, millions are inching closer to losing funding that allows them to buy groceries. This ...