Propositions LL and MM, on this year’s ballot, will determine the future of the universal school meals program.

Yes, tacos can help you lose weight! These 100-calorie taco recipes are packed with flavor and perfect for anyone on a ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like rice or pasta and planning a cook-once-eat-twice-or-more approach to ...

Free Fruit & Veg scheme from Tesco is fueling a revolution for hundreds of thousands of pupils across the UK with 94% of ...

If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food ...

Find cheap and easy dinner recipes for busy weeknights—quick and tasty meals including chicken, beef, pork, turkey, and vegetarian options.

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

DO you find yourself raiding the cupboard for nibbles on the daily? The type of foods you’re choosing could be triggering a ...

The egg remains one of the most powerful nutritional tools available. By choosing the minimal-heat methods of poaching or ...

Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults' thinking in the short term, according to research published in the journal Psychological Bulletin.

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.