Plus: Little critter worry stones; Tai Chi and Chi Kung; climate plan talks; dance fitness; bereavement group; Medicare open enrollment.

Discover the incredible benefits of yoga for all ages and body types in this enlightening #shorts video. Uncover how yoga can enhance flexibility, strength, and mental clarity, regardless of your age ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Hurricane Melissa has made landfall in Jamaica as a Category 5 storm, tying for the strongest landfalling Atlantic hurricane ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Woldenberg, who runs two educational-toy businesses near Chicago, says the BubblePlush Yoga Ball Buddies, designed to help kids control their emotions, has been hit especially hard by Trump’s ...

Halloween is here. This year, it is followed by a weekend, which means more fun and longer celebrations. The festival has ...

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

If you have a friend who is a true devotee of mat workouts such as yoga, then you know they’ll practice anywhere ... to report skipping meals because they’re so busy getting kids to school, ...

Senior Lunch — Dining hall opens at 11 a.m., Bob Chisholm Community Center, 1225 Avenue A, Seaside. Meals are for ages 60 and over; there’s a $3 donation. For information, call Kim Combs at ...

Use the map below to navigate your way to this Wilmington wonderland of secondhand treasures. When your style needs refreshing but your bank account suggests otherwise, Prime Thrift awaits – where $40 ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...