There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

1X NEO is available in tan, gray and dark brown. It's now available for pre-order from the company's website with a deposit ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Nestled in the Sussex countryside, Gravetye Manor continues to embody the pioneering ideas and philosophies of its renowned ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

It has five manual speeds, plus e-assisted options. While other mini steppers (like this bestselling one HuffPost users love) provide manual pedaling only, this digital option goes the extra mile.

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

The fixed handlebars have a soft, sweat-resistant surface so you can focus on your fitness. 【WHISPER QUIET SMOOTH MOTION】EM530 elliptical for home use is the perfect combo elliptical trainer for all ...