Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

From wiping back to front to spending too long scrolling on your phone, these are the nine common bathroom habits you must ...

Morning bloating feels frustratingly uncomfortable, and is still dismissed as ‘normal’. bloating that appears consistently in ...

Drinking soaked methi (fenugreek) water is a simple home remedy many people trust for better digestion, weight control, and overall health. Here's what actually happens to your body when you drink it ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

A health expert has shared his top tips for tackling bloating and constipation, suggesting four key foods and drinks that could make a huge difference without resorting to medication. Bloating is a ...

Constipation can be eased by simple everyday adjustments in posture and hydration. Ignoring these habits may worsen digestive discomfort and related health issues.

How Evan Karavitis turned Greece’s wild olive trees into one of the world’s most potent medicinal olive oils, backed by ...

The NHS has warned against the combination of naproxen and aspirin with a commonly used medication, as this mix could result ...