Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Besides changes in hydration habits, diet also takes a hit. “Diets tend to be heavier and richer, with fewer fresh fruits and vegetables during winter, reducing fibre intake and adding to the risk of ...

Constipation is not only about difficulty passing stool. It is a symptom that can stem from low fibre intake, dehydration, ...

Ginger tea can be helpful in treating certain symptoms of irritable bowel syndrome like bloating, cramping, and nausea.

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

This simple and natural home DIY method will help you reach a step closer to your ideal hair length and will also bless you with a smooth and shiny finish. So, are you ready to use it? (Image Credits: ...

If constipation has quietly become your weekly worry, you’re far from alone. Feeling sluggish, bloated, or less regular, even when you’re drinking water and eating fibre, can be frustrating. The real ...