If you’ve ever read any of my posts, there is a good chance you know how obsessed I am with yoga, specifically Bikram yoga.

The post Fighting Fascism at Your Front Door appeared first on Katie Couric Media. We even found a duo that looks just like an Oprah favorite for over 80% less. Fans say it's the ideal size for ...

Several all-inclusive resorts in the U.S. and territories offer luxurious, passport-free vacations with diverse amenities, ...

NEW: Here are 5 businesses that should be on your radar. Plus, 2 area restaurants that are closing their doors. #bham #local #fun #new #comingsoon #closed GH ...

In light of daylight savings and the imminent arrival of winter, locals find it harder to stay active. Shorter days, colder temperatures and limited daylight can make outdoor exercise feel less ...

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

A Chautauqua County resident is without a home after a fire over the weekend, where at one point firefighters had to ...

In today's fast-paced world, the slow living emerges as a breath of fresh air. This movement invites you to slow down and enjoy the present moment. It takes inspiration from ancient philosophies, such ...