Yoga with Kassandra on MSN

20 min Morning Yin Yoga - Wake up & STRETCH! (NO PROPS)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...
Peterborough Telegraph

Northamptonshire wellness instructors return to Barsham Barns for second retreat

Following the success of last year’s sold-out event, three Northamptonshire yoga instructors — Dr Hayley Henderson, James Treliving, and Ali Mitchell — are returning to Barsham Barns in Norfolk for ...