Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

Other: Have you ever heard of flax egg? If you follow a vegan diet or are intolerant to eggs, this simple combination of ...

Rich Landau, one of the chefs behind fine-dining vegetable restaurant Vedge, told USA TODAY he’s been cooking with butternut ...

Cornbread is a favorite for most feasts - how could a sweet potato cornbread not be a hit for your next holiday dinner? This ...

Add the night before: If you are making overnight oats, it’s best to add the seeds the night before, recommends Aberasturi.

Heat and cooking oils can cause a wide range of problems, depending on the oil, the packaging, and where it's stored. Here's ...

Cannabis sativa is having a moment—from selling out in our first recreational marijuana stores to adding heft as hemp to vegetarian dishes around town. And while everyone is talking about the former, ...

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...