Cornstarch is high in calories and carbohydrates but low in essential nutrients. Most people eat cornstarch in small amounts, so it generally doesn't need to be limited. However, cornstarch can raise ...

Tapioca is a starch derived from the root of the cassava plant. Tapioca is naturally vegan, gluten-free, and grain-free, making it a great starch alternative in your diet. 1. It’s Gluten-Free Tapioca ...

Doilies are no longer the must-have thing to covet among housewares, but for centuries, these knitted or crocheted lace circles were considered homemaking essentials. Finding authentic, aged specimens ...

Iowa Gov. Kim Reynolds speaks during a ceremony celebrating the expansion at Ingredion Inc., in southwest Cedar Rapids on Wednesday. The company is building a $50 million, 9,000 square foot addition ...

Milwaukee firefighters responded to a report of a hazardous material at the Social Security Administration office near 92nd and Capitol on Tuesday, July 29. A full hazardous materials response was put ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing certain diseases. Resistant starch is a type of carbohydrates that is able ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish your microbiome (the community of bacteria in your gut), and even spark other ...