Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior ...

Japan’s flaxseeds demand is projected to rise from USD 76.4 million in 2025 to USD 133.9 million by 2035, advancing at a CAGR ...

Extra Virgin Olive Oil Takes the Crown The gold standard of heart-healthy cooking oils has emerged from decades of ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

For me, my “knowing” centres specifically on diet and healthy eating, since that’s the arena in which I’ve spent much of my ...

New federal hemp rules could shift what’s pouring into glasses — and disappearing from shelves. For beverage makers and fans alike, the next year may bring as much opportunity as upheaval. Stacey ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help you make a high-protein meal plan.

Warm up with these 8 easy ways to make your soup more filling this winter, boosting protein, fiber, and satisfaction.

Ohio lawmakers passed a bill that would require most hemp products to be sold in marijuana dispensaries. A temporary exception would allow bars and breweries to sell THC drinks until the end of 2026.

As a dietitian, I’m always tuned into the conversations people are having about food. One topic that seems to come up more and more these days: seed oils. They’ve become a hot-button issue, with some ...

Nestled into the bill that Congress passed to end the longest government shutdown in history are a few pages that will ban “intoxicating” hemp-derived products that contain traces of THC. That ban ...