We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

Exploring the physical and mental effects of an ice bath, from shock to endurance. What scientists say about Trump’s autism claims Sinclair Will Not Air Jimmy Kimmel's Return on Its ABC Stations ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...

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WARSAW, Poland, Aug. 26, 2025 /PRNewswire/ -- A new social study involving 9,150 participants from 47 countries has revealed a startling modern truth: most people find it significantly harder to ...

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Samuel Cornell receives funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. His research is supported by Royal Life ...

GARDNERS, Pa. (AP) — Sam Cooper had just trekked 7 miles through a rain-sodden stretch of the Appalachian Trail when he sat down outside a little country store in Pennsylvania to take on its ice cream ...

They’re supposed to slim you down — but ice baths might actually be plumping you up. The frigid wellness fad beloved by celebs and influencers could be backfiring, new research suggests. Cold plunges ...

Elite athletes love their ice baths, or “cold plunges.” After sweating it out on the court or on the pitch, you slide into a tub of freezing cold water to keep the muscle cramps away. Lately, the ...