Changing up your cardio can help you get out of a workout rut.

Starting your fitness journey feels incredibly daunting. It’s such a significant step for anyone. Often, the workout isn’t ...

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SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for abdominal workouts - providing evidence-based guidance on core ...

Samsung Health has long been the default go-to health tracking app for Samsung and Galaxy Watch users. It tracks your daily metrics, monitors sleep, and logs workouts, but until today, it has been a ...

Samsung’s partnership with digital fitness platform iFit is now live, meaning the brand’s smartwatch users finally have an integrated way to perform workouts from home. The move, first announced in ...

Samsung has partnered with iFIT, and this will benefit Samsung Health users in several ways. The partnership will see iFIT workout guidance and guided workout videos available in the Samsung Health ...

The new integration means you can access iFit’s workouts from the “fitness” tab on Samsung’s Health app, with videos spanning high-intensity interval training, Pilates, yoga, strength, recovery, and ...

Samsung has partnered with iFit to bring its guided workouts to the Samsung Health app. The integration gives Samsung Health users limited free access to iFit content, offering one video from each of ...