Welcome to Workout Diaries, a compelling series where we invite expert trainers to share an intimate look into what a typical ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Setting fitness goals is one of the most effective ways to stay motivated, track progress and build long-lasting healthy habits. However, not all goals are created equal. Many people start ...

As we step into 2026, many of us are setting goals, making resolutions and sketching out plans for the year ahead. We’re budgeting, organizing and dreaming. But there’s one item ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

Searching for a Black Friday treadmill deal? Here's your guide to early savings from NordicTrack, ProForm, Horizon Fitness ...

Samsung Health has long been the default go-to health tracking app for Samsung and Galaxy Watch users. It tracks your daily metrics, monitors sleep, and logs workouts, but until today, it has been a ...

Samsung’s partnership with digital fitness platform iFit is now live, meaning the brand’s smartwatch users finally have an integrated way to perform workouts from home. The move, first announced in ...

Samsung has partnered with iFit to bring its guided workouts to the Samsung Health app. The integration gives Samsung Health users limited free access to iFit content, offering one video from each of ...

We may earn a commission when you click links to retailers and purchase goods. More info. Samsung added workouts to Samsung Health and the Galaxy Watch line-up that are powered by iFIT. For those not ...

This is important because: Samsung is now competing with Apple Fitness+ by giving Galaxy users a native, trainer-led experience. OK, what’s next? Existing users should check if their Galaxy device ...