Tai chi showed long-term benefits for long-term management of chronic insomnia that were on par with CBT, the first-line ...

Idorsia’s dual orexin receptor antagonist, the first and only drug of its kind approved in Europe for the treatment of ...

DOING a martial art for just one hour each day could treat insomnia more effectively than NHS talking therapies, new research has revealed. The debilitating sleep disorder, which can make it ...

This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...

The landscape of sleep medicine has evolved significantly, with insomnia emerging as a critical focus in healthcare. Modern understanding of this sleep disorder has revealed its complex nature and far ...

By Dr. Liji Thomas, MD A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting ...

Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...

Dayvigo (lemborexant; Eisai) is now available for the treatment of insomnia characterized by difficulties with sleep onset and/or sleep maintenance in adult patients. Dayvigo (lemborexant; Eisai) is ...

As far back as the 1800s, patients were prescribed medication for insomnia. While barbiturates were popularized in the early 1900s, they were soon replaced by benzodiazepines, such as Valium (1960s ...

It's well-established that the best treatment for chronic difficulty sleeping is cognitive behavioral therapy for insomnia (CBT-I). While some medications may be as effective in the short-term, CBT-I ...

Everyone has trouble sleeping from time to time, especially when things are stressful. But some people lie awake night after night, silently suffering from chronic insomnia. Losing so much sleep can ...

The National Institute for Health and Care Excellence (NICE) said hundreds of thousands of people suffering from insomnia could be offered an app-based treatment programme instead of being prescribed ...