"The holidays are such a magical time for so many people, but is also such a lonely time for so many people," said the owner ...

Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

Cannabis use is rising among older adults, fueled by expanded legalization and people increasingly turning to ...

Reducing social media use for a week is linked to improvements in depression, anxiety, and insomnia in young adults, a new ...

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

Controversial adult creator Bonnie Blue was detained in Bali amid a reported sex-game and pornography probe under Indonesian laws.

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

The investigational orexin receptor 2 (OX2R) agonist oveporexton improved cognitive symptoms of narcolepsy type 1 (NT1) in secondary analysis of a phase II trial.

A new study reveals how Sunday anxiety is disrupting Gen Z’s sleep, relationships, and mental health—plus what’s fueling the ...

St. Hedwig Hospital and Charité–Universitätsmedizin Berlin researchers report that repeated mornings spent under dim indoor ...