Children on plant-based diets tended to be leaner than omnivores, the study found. Vegetarian children were slightly shorter ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

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These electrolyte-boosting supplements offer a slew of potential health benefits, from metabolic support to strengthening immunity. The powder comes in three flavors: blue raspberry, blue acai, and ...

A healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and ...

Vitamin B2, B3, B5 and B6 also play a critical role. As Maan notes, B vitamins help reduce homocysteine, an inflammatory ...

Sea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential ...

Discover what's fact and what's fiction when it comes to pregnancy myths from NHS GPs as they break down whether you can ...

Thyroid trouble is not always about the hormones. The real trigger is sometimes a lack of some vitamins and minerals the ...