Plus, how much of it you should drink.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Drinking orange juice regularly may help improve heart health by ...

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink your daily routine.

Getting your daily dose of cranberries is often more convenient – not to mention, cost-efficient – in liquid form, and cranberry juice benefits are certainly not to be sniffed at. However, not all ...

We tapped experts to see if it’s legit.

You don’t have to go all in with juicing to enjoy the benefits of fruits and veggies in drinkable form. In fact, juices can be a very nutritious addition to a regular diet, provided you steer clear of ...

If you love the natural sweetness of carrots, turning them into juice isn’t just delicious — it’s a smart way to boost your ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.