Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

These dinner recipes are full of healthy vegetables and are simple to make on any weeknight. You can find cozy soups, fresh ...

Explore how food weaves stories of love, memory, and identity through cherished recipes and shared culinary experiences.

The number of restaurants and bars at Desert Ridge Marketplace in Phoenix continues to grow. Here's a dining guide, plus a ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with protein, these ocean treasures transform into mouthwatering keto-friendly ...

The ketogenic (keto) diet has become hugely popular, admired for its promise of rapid weight loss, better blood sugar regulation, and improved energy. Many people follow it as a lifestyle, convinced ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Stephen Curry and Under Armour have had one of the strongest partnerships in sports brands for over a decade, but it is now coming to an end. The Golden State Warriors point guard and Under Armour ...

Golden State Warriors star Stephen Curry and Under Armour are parting ways and ending their long-standing partnership, the sides announced Thursday. Curry's standalone endeavor, Curry Brand, will move ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. For people looking to lose weight or lower their blood ...