Meditation is an ancient practice that, although initially focused on adults, has started gaining importance in childhood due to its numerous benefits for emotional, mental, and physical development.

Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...

The 8-story tower houses a fetal care center — already launched by the hospital — that will provide care to expectant mothers ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

NEXT reports the 11 fastest-growing small businesses for 2025, focusing on renewable energy, healthcare, and emerging tech ...

Airbnb experiences are great gifts that go beyond the typical walking tour. Give the gift of a graffiti lesson or go ...

Aoibhín Garrihy shares a glimpse inside family life with her three girls, her nightly reading routine, and the joy of ...

TikTok has introduced new features to build healthy habits for teens, including breathing exercises, soothing sounds and an ...

Since early September, Krystal Morris has invited Austinites to stop by Downtown Austin and practice wellness—but not by yoga or meditation. Instead, dozens of people let it out by screaming on a ...

Since taking over as chief executive of Headspace in August last year, moving from US food delivery company, DoorDash, the 57 ...

Emma Griffin - best-selling Hay House author, intuitive guide and 'modern witch' - gives us her tips on living a more magical ...

If you’re looking to score the best discounts on Black Friday, we suggest scrolling through these Best Buy deals.