For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

From wiping back to front to spending too long scrolling on your phone, these are the nine common bathroom habits you must ...

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...

Your poop is a built-in health update you get every day. Here's what healthy stool should look like, what colour or smell ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

If you’ve ever experienced constipation while traveling, don’t worry - you are not alone, and there may be some things you ...