Your poop is a built-in health update you get every day. Here's what healthy stool should look like, what colour or smell ...

Constipation can slow a day down and make even simple tasks feel heavy. A small change in the fruit bowl often brings quick ...

People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...

There are many reasons why someone might get constipated. One of the main reasons is not eating enough fiber. Fiber is found in fruits, vegetables, whole grains, and beans. It helps your body make ...

If you've found yourself relying on your morning coffee to help you poop, you may have another issue at hand: constipation. Coffee isn't a long-term solution for constipation, and relying on it for ...

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Mediterranean and plant-based diets may lower your risk of chronic constipation, study finds. Experts explain why they help ...

Many people approach the one-meal-a-day (Omad) style of intermittent fasting with unease, assuming it must disrupt digestion or slow bowel movements. But the story often begins elsewhere — and not ...