Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

You might've heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it—being "egg bound." Eggs were once blamed for raising blood cholesterol ...

GLP-1 side effects like constipation and muscle mass loss can lead to uncomfortable pelvic floor symptoms like bladder ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Biomed's Queen of Herbs Shatavari root extract is already supported by 10 clinical studies, and new research further supports the ingredient's claims on menopause, lactation, and perimenopause support ...

Research shows that women’s gas smells worse than men’s, and there’s a scientific reason why. But next time you catch a whiff ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

The Food and Drug Administration recently announced that it would be removing the black box safety warnings on hormone therapy.

And one fruit in particular has been proven to be most effective. Researchers at King’s College London (KCL) investigated which foods, drinks, or supplements are the most effective at relieving ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...