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The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

In this captivating video, join us as we witness a mesmerizing display of nature's wonders: a kookaburra feasting on a big worm. See the beauty of this iconic Australian bird up close as it skillfully ...

The Leech Lake Band of Ojibwe has filed a federal lawsuit alleging that several companies contaminated its water with per- and polyfluoroalkyl substances (PFAS). The defendants of the lawsuit are ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

BANNER ELK — The Woolly Worm Festival returns to downtown Banner Elk on Saturday and Sunday, Oct. 18 and 19, celebrating 48 years of tradition and community support. After a one-year cancellation due ...

It's that time of the year when people start talking about the infamous woolly worm! As you know, a lot of people swear that the color and pattern of woolly worms can be used predict winter weather.

Have you heard the news? Texas A&M is undefeated, with the Aggies notching their latest in a 34-17 beatdown over Florida on Saturday night. But before the game was even over, one member of the 12th ...

LEWISBURG — Residents of the Susquehanna River Valley can expect a mild winter, according to the furry caterpillars that took the stage at the the annual Woolly Worm Prognostication ceremony, held ...