India flexed its military muscles with 'Exercise Trishul' - a 12-day, Tri-service military exercise on the Pakistan border, ...

PORTLAND, Ore. (KPTV) - One of the oldest male lions in North America celebrated his birthday over the weekend at the Oregon Zoo. Zawadi Mungu turned 18 on Sunday and celebrated with some of his ...

As soon as the alarm was raised the train driver, Andrew Johnson, a Royal Navy veteran, sprang into action and contacted the ...

Scunthorpe United defender Jonathan Gjoshe is in hospital with non-life-threatening injuries after the mass stabbing, the ...

When Prince William visited the Dubai World Expo in 2020, I had the honour of meeting him in private before he went to greet the crowds outside.

CrazyBulk’s Line of Legal, Safe, and Best SARMs Alternative supplements are crafted to help torch fat, skyrocket testosterone, and improve muscle growth, strength, and repair.

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

The President of the Electricity Company of Ghana Women in-Engineering (ECG-WinE), Alberta Amankwaa, has challenged young girls to consider pursuing a career in engineering ...

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

Discover the incredible strength of the world's top 10 strongest insects, from the dung beetle that pulls over 1,100 times ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

Beauty standards can be a lot to deal with. They often make women feel like they’re never quite enough. And while plastic ...