Since Americans waste about a third of their fresh fruits and vegetables, proper washing and drying can help extend shelf life by a few extra days.” And outside of produce, there are other foods that ...

A sweet and tropical mango cheesecake that doesn't need baking, just a long chill in the fridge. It is important to use tinned alphonso mango purée in the cheesecake filling as it has a perfectly ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...