The combination of sweat, friction, and clothing can also lead runners to develop hair follicle infections called folliculitis, especially in the groin or buttock areas. Long-distance runners also ...

Every marathon runner fears the same moment: the wall. The dreaded 'bonk” that hits when glycogen runs out, energy fades, and every step feels heavier than the last. It's not just about willpower: ...

Luckily for me, I work with two NYC Marathon experts who know what to do (and what not to do). I chatted with runner-in-chief ...

They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...

It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...

Anybody who finishes a Hyrox race has done it in a good time – simply completing 8km of running interspersed with various leg ...

So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...

The National Weather Service's Detroit forecast shows that on Saturday night, Detroit could get between a half-inch and three-quarters of an inch of rain, with potential thunderstorms from 8 p.m. to 2 ...