What if bacteria are conscious? New research suggests all life experiences awareness through unique lenses—and humans can ...

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past decade ...

A few years ago I climbed over a gate and found myself gazing down at a valley. After I’d been walking for a few minutes, ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

The article explores various states of consciousness, from wakefulness to deep sleep, unconsciousness, meditation, hypnosis, and altered states, emphasizing the ultimate state of enlightenment. It ...

The quirky helmer known for Boy Scout demeanor and twisted tales shares his creative vision in a surprisingly gentle tome informed by the underlying teachings of Transcendental Meditation. But don't ...

We’re laying out the latest science of what meditation does to your mind. The better we understand the common mechanisms across how different meditation practices affect the mind, the more meditation ...

As an individual facing today’s wars and geopolitical complexity—witnessing so much suffering—I often feel powerless and sad; but I refuse to remain there. I turn that feeling into a direction ...

Mindmachines.com has announced the availability of its third-generation ROSHIwave IN-SIGHT Mind Machine, a breakthrough ...