Jacob Crow woke up “pumped up” on Wednesday morning. He may have missed some sleep the night before, but a couple of ...

The hours between clocking out and hitting the hay can feel like a mad dash. There is dinner to make, a home to tidy, and the ...

If you’re a busy woman juggling your career and family commitments, a good night’s sleep can feel like the ultimate luxury ...

As many as 70 million people in the U.S. have problems with sleep, and many are increasingly turning to melatonin supplements to help them fall asleep. People generally perceive these over-the-counter ...

WASHINGTON — Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related supplement.

In their November Scientific Sessions in New Orleans, the American Heart Association released a preliminary study showing that long-term use of melatonin supplements could be connected to heart ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

CLEVELAND, Ohio — Long-term use of melatonin supplements, often taken to help with sleep problems, may come with unexpected heart risks, according to new preliminary research. The study found that ...

Type 2 diabetes mellitus and obesity are major public health challenges; emerging evidence suggests that melatonin is involved in the development of these disorders, opening new avenues for research.

Similarly, doubled risk for all-cause mortality seen during five-year study period. (HealthDay News) — Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident ...

We all know what it’s like to run on too little sleep, and many people with chronic or occasional sleep issues turn to melatonin supplements to help them get a good night’s rest. But if you’re ...

Melatonin is generally safe, but it can cause side effects if you take it in high doses. You may experience sleepiness, dizziness, and an upset stomach if you overdose on melatonin. Stop taking ...