Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

I was parked up in a hot, dusty truck with wildlife film-maker Russell MacLaughlin, looking back and forth between a huge ...

Before Paris Saint-Germain crushed Liverpool's hopes of European glory last season, the Reds bested Real Madrid 2-0 at ...

Both Brighton and Crystal Palace have injury concerns ahead of their Premier League clash at Selhurst Park this Sunday. The ...

In breakaway roping, you don’t just compete against the clock — you compete against luck. If you draw the perfect calf, the ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

On the Freiburg side, Cyriaque Kalou Irie could be a game-time decision as he is battling the flu, Patrick Osterhage has a ...