You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

When it comes to nutrition trends, protein is having a major moment. Walk down the aisle of any grocery store and you can find protein-infused popcorn, yogurt, ice cream and more. And, of course, ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...

Experts said the levels were not high enough to cause immediate harm, but raised the risk of long-term health effects. By Maggie Astor A number of popular protein supplements contain levels of lead ...

Oral semaglutide at a dose of 25 mg may provide an alternative treatment option to injectable semaglutide (2.4 mg) and higher-dose oral semaglutide (50 mg) for persons with overweight or obesity. In a ...

Zeroing in on your cholesterol, the IFIC says fiber, the nondigestible form of carbs found in fruits, veggies and legumes, works to reduce your cholesterol by diminishing the reabsorption of the bile ...

Q: I recently read that taking psyllium within two hours of medications or herbs can interact and make them ineffective. It seems important for doctors who recommend psyllium to mention this. A: The ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Please provide your email address to receive an email when new articles are posted on . “Many health care systems are discussing a transition to dry-powder inhalers that have a lower carbon footprint ...