Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

To ensure Humira maintains its potency and effectiveness when you’re ready to inject it, you will need to keep it ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

Whooping cough is making a dangerous comeback. Learn how to spot the early signs, protect yourself and your family, and why ...

We consulted dermatologists to help unpack what causes hyperpigmentation and share recommendations on the best treatments to add into your routine.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Melatonin can help regulate sleep if you have certain sleep ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Federal prosecutors say two Texas men were making plans to take over a Haitian island, kill all of the men and then use the women and children for sex DALLAS -- Federal prosecutors say two Texas men ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

You can take your RMD at any time, but don't wait too long. Most of the time it is worth it. An important factor is what you plan to do with the money once it is out of your IRA. If you intend to ...

While the government shutdown may soon be in the rearview mirror, it could leave air travel in a chokehold for months, and possibly years, to come. Until a deal is officially inked, airlines must ...

GTA 6 is delayed again, this time to November 19, 2026, marking the game's second delay since it first got a release window. But publisher Take-Two's CEO Strauss Zelnick is "highly confident" that ...