Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

To ensure Humira maintains its potency and effectiveness when you’re ready to inject it, you will need to keep it ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

Whooping cough is making a dangerous comeback. Learn how to spot the early signs, protect yourself and your family, and why ...

We consulted dermatologists to help unpack what causes hyperpigmentation and share recommendations on the best treatments to add into your routine.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Melatonin can help regulate sleep if you have certain sleep ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Metamucil is a fiber supplement commonly taken for gut health. It can also help manage cholesterol and blood sugar. The effects of Metamucil capsules and powder are similar because they have the same ...

Federal prosecutors say two Texas men were making plans to take over a Haitian island, kill all of the men and then use the women and children for sex DALLAS -- Federal prosecutors say two Texas men ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric is a ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

The Maine Supreme Judicial Court is weighing whether a lower court overstepped constitutional limits when it barred a mother from taking her 12-year-old daughter to church services and restricted her ...