Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

Michele Bullock’s observations about “normal” this week suggest that the RBA still sees the economy’s pulse as elevated above ...

To try and reverse that bump in heart rate, I conducted a simple experiment.

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

A 46-year-old with a history of diabetes and hyperlipidemia has an irregular pulse during a routine exam. What does his ECG show?

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Medication treatment for COPD usually involves inhaled medications, such as beta agonists like albuterol or long-acting forms ...

It may be embarrassing at first, but it's totally normal to exhibit subtle signals, often unconsciously, when you're ...

Medication treatment for COPD usually involves inhaled medications, such as beta agonists like albuterol or long-acting forms ...

Long-term investors need a strategy – a long-term plan expressed through asset allocation – that will allow them to achieve ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...