The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Popcorn isn’t just a movie snack—it’s a surprisingly high-fiber food that may support colon health, but experts say it ...

Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that ...

Michael Jaber saw protein popcorn with low protein and high sugar. He wanted a better nutritional profile for the snack, so he started his own brand.

The $29.99 program will commence on Cyber Monday and is available to all AMC Stub members. By Pamela McClintock Senior Film Writer AMC Theaters is launching its most aggressive concessions discount ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...

If you're trying to lose weight, you need to burn more calories than you take in. The best way to reduce calorie intake is to add foods that will fill you up without consuming many calories, such as ...

For many people, one of the hardest parts about being on a weight loss journey or trying to shed a few pounds is resisting snacking on salty foods. A lot of people who want to lose weight assume that ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the classic ...