I didn’t want May to end without acknowledging that it’s Mental Health Awareness Month. It’s supposed to be an opportunity to shine a light on the invisible, too often deadly struggles people endure.

GRAND RAPIDS, Mich. (WOOD) — Year after year, the Amway River Bank Run draws out the best in people — making tough goals, pushing past challenges and running for a greater cause. One group ...

GRAND RAPIDS, Mich. — A local bootcamp program is helping people improve their mental health through running and exercise, with people saying they’re seeing significant improvements in their ...

Is there a mental toll of marathon overload? Recently, researchers explored the mental strain of excessive running with ...

Off-road races are surging in popularity. Run organizers like Run Comfy Numb in Whistler reported their biggest field ever in 2025, underlining the growing appeal of outdoor competition as a powerful ...

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

When Lawlor Coe lost his brother Hunter to suicide, one of the ways he coped was by lacing up his joggers and running. At first, he was trying to elude his grief; over time he found that the physical ...

Ex-MLB pitcher takes on the NYC Marathon, trading fastballs for 26.2 miles to help rescue animals on Long Island.